continuous motion offense basketball
3. Within any 2-3 zone there is an area between the bottom line of defenders and the free-throw line that is usually left open for a majority of the possession. What Is A Motion Basketball Offense - YouTube From there, 5 could receive the ball from 2 represented by the gray arrow. If you have any tough and athletic players on your team, expect them to grab a lot of offensive rebounds! DIAGRAM 5: Slice-Cut offense (Option B). For both of these options the post player must sprint to the screen to create separation between them and the post defender for best chances of success out of the ball-screen. This will often lead to a late close out by 2s defender which means easy dribble penetration. Away Screen Add the Straight Cut7. All rights reserved. The other three players crash the boards. If that is not open, then 3 fills the right side low post block. It can be adjusted to suit any age and skill level, it can be run positionless (rotate the post player), and since its a decision-making offense it will develop your players basketball IQ. This means the screeners bum should be facing somewhere between the player with the basketball or the basket. To start, 2 receives the ball from 1 and afterwards, 1 cuts to the basket via the back screen set by 5. On a wing to top pass, the passer basket cuts and then fills the corner of the same side they cut from. 1 passes to 4 on the slot to slot pass. Players must square up to the rim when they have the basketball A player cant telegraph what theyre going to do by facing a certain direction. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. The screener stays behind to play safety. Which teams could consider a continuity ball screen offense The most common reason the 4-out 1-in motionoffense isnt always effective at a youth basketball and high school level is because the coach doesnt know how to use the post player effectively. These options provide additional scoring opportunities for your point guard and still allows you to stay in the continuity attack. The movements are simple to execute and therefore allow it to be an effective offense for youth teams that come up against a zone. Not everyone is suited for intense exercise or weight bearing exercises. One of the advantages of this offense lies in its continuity. Instead of cutting to the basket, 4 sets an away screen for 1. Use a different keyword to trigger this option (I use cold) and once again call this out with about 5 7 seconds left in the shot clock. 3. 4. Next, 4 receives the ball from 3 and then 2 receives the ball from 4.
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