(sorry if I didnt spell it right) Or is that too high of a skill? No hold is required to get credit for the handstand. If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. Example: full turn is missing 90 of the turn; the gymnast gets credit for a 1/2 turn. Some of the Xcel Platinum and Diamond athletes competed at the regional competition over the weekend, and did an amazing job! Perfect for birthday, holidays, or anytime! No, you dont need to have a back handspring for Xcel Gold. Your workbook is on its way. Xcel Platinum gymnasts may also perform C dance skills on floor. October 4, 2020, 10:04 am. Firstly, a full turn, which fulfills SR #1. If a gymnast performs a restricted skill at her level, she gets a 0.50 deduction off the Start Value. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. i am competing a back hip circle on plat. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Split jump sizone. Kip cast to horizontal back hip circle, cast stoop on swing swing swing pullover under swing swing swing swing 1/2 turn dismount. Minimum 1/1 turn on 1 foot Scoring in Xcel is based on the routine's Start Value (which is based on Special Requirements, Value Part Requirements, and Execution and Artistry Points) minus total Deductions (which is the total of Execution Deductions, General Deductions, and Chief Deductions). ONE with at least 120 cross or side split (not mount or dismount). Steps should be on toe, and the gymnast should maintain good posture throughout the routine. Keep reading for more detail! 16, max 48): SV 4.5, Part 1B: Kick to handstand, fall to flat back: SV 4.5, Bronze Vault Option 2 (Start Value 10.0): Jump to handstand, fall to flat back on mat stack (min. Do I need a back handspring by now. A gymnast could perform an acro series, a dance series, or a mixed series. The hands must touch the beam while the free leg is off the beam. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');Side Note: Platinum gymnasts need to dismount from the high bar.

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