Whitaker's book, which has since sold out at major retailers, discusses the theory that society pressures women to drink. He smells of linen, fabric softener, bodywash, and my favorite smellChristian. Follow authors to get new release updates, plus improved recommendations. Real power can never be taken away from you and never lost once its found., Spending a night out drinking is akin to dismantling every piece of protection we haveour cognition, our decision making, our reaction time, our memory, our standards, our voice. PDF Summary: Quit Like a Woman, by Holly Whitaker Book Summary: Learn the key points in minutes. Holly Whitaker is the founder and CEO of Tempest (formerly Hip Sobriety). I read this book when it was just a few chapters of Lauras very first draft; I was mad when I ran out because the writing was so good and I had to know what happened next. And, as Claire talks about her recent blog post, shame can be a barrier to making healthy choices (Kelly McGonigal does some amazing work around habit change and dealing with shame. SATC Miranda Alcoholism Book: 'Quit Like A Woman' on Amazon - SheKnows Start earning points for buying books! Sharing her own struggles with alcoholism, substance abuse, and bulimia, Whitaker examines the Western cultural acceptance of drinking and how this impacts women who are likely to overindulge. The first step for many will be recognizing the inklingas Teigen didthat they may need support, regardless of whether they meet diagnostic criteria or choose to label themselves as alcoholics. Someone with that much influence celebrating her sobriety instead of shaming herself about her drinking is a really big deal that's going to have a massive impact.". 'Quit Like a Woman' author Holly Whitaker on why her book - Yahoo Real power is the ability to be in your skin, to know who you are, to know you will always be okay. Holly Whitaker. An evening routine that a busy working mom could only dream of carving out. And I certainly dont think that any hardworking women with serious addiction problems relying on AA and doing the best they can will appreciate being told theyre brainwashed victims of the patriarchy. That personal awakening was followed by the part where I discovered that alcohol was not only something I could not abide, but perhaps something we all shouldnt, and that was paralleled by the part where I discovered that the systems in place to help me stop drinking the chemical weve been trained to toleratethe chemical that was physically and emotionally and mentally murdering mewere archaic, patriarchal, masculine, and hence ineffective for me as a non-man.

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