Dr. Sebi was a Honduran herbalist and healer who discovered that a simple diet could be the cure for so many illnesses in the world. Natural herbs and foods to help the body's natural, Completing your fast, solid food schedule. Amongst other functions, mucus coats everything that we consume (including air and water) in order to trap and remove any toxins that may have entered the body. Mucus and phlegm cause diseases: They can also block the production of the main protein in mucus (mucins). COVID often causes a dry (non-productive) cough, but some people have a productive cough and cough up thick mucus. For comparison, 100 g of oven-roasted chicken breast contains 16.79 g of the nutrient. Most expectorants can be bought at a pharmacy or grocery store, but some combination drugs that have expectorants and other ingredients in them require a healthcare provider's prescription. Exhale three times very quickly and make a "ha" sound with each breath. How to Treat Increased Mucus in the Lungs. 1st day, breakfast: Make your own almond milk (see natural food guide). Check on posts on Alkaline Plant Based Diet Supports Health and Vitality to learn more about this diet and lifestyle. You have sowed the blessings of body cleansing and fasting. Here are some other posts you may be interested in: Guinea Hen Weed: What it is, Benefits and How to Use, 7 Powerful Burdock Root Benefits for Hair, 14 Amazing Benefits of Muicle (Mexican Honeysuckle), Burro Banana 101: Everything You Need to Know About Burro Bananas, Your email address will not be published. Asthma attacks causes and action plan: foods to avoid, herbs, natural remedies, and asthma treatments 2021. They support: The Dr. Sebi diet includes plant sources of omega-3s, such as hemp seeds and walnuts. 2023 Healthline Media UK Ltd, Brighton, UK. According to Dr. Sebi, disease is a result of mucus build-up in an area of your body. Let me know in the comments below! It provides a complete list of the alkaline foods and herbs included in the mucus cleanse diet. To understand why he believed this to be the case we need to first uncover the role of mucus in the body as well as the mucous membrane that produces it. It is also known as Duck Flower, Dutchman's Pipe and Virgin's Mantle. Dr. Sebi Nutritional Guide - Mucus Reducing Alkaline Diet Now holistic health movements now widely use these same combinations of herbs. Peace and blessings, Sources: Dr. ALVENIA FULTON, Fasting How to end your fasting This website uses cookies to improve your experience. Let me explain, mucus is produced by the body naturally as a defense mechanism. Springwater all-day. It is gross and disgusting, I want to vomit anytime I see or think of phlegm. Cordoncillo Negro is a medicinal plant that can be found in tropical regions such as South America, Central America and the Caribbean.

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