Rooibos has a lot of polyphenols. Front Pharmacol. Tannins, natural compounds present in green and black tea, interfere with the absorption of certain nutrients, such as iron. Scientific Name(s): Aspalathus linearis (Burm. The Surprising Nighttime Drink Nutritionists Swear By To Rooibos tea may also improve heart health by inhibiting angiotensin-converting enzyme (ACE), which increases blood pressure. However, the American Herbal Products Association and a number of import companies successfully petitioned to defeat the trademark in 2005, returning the name to the public domain.2 In 2013, the South African Department of Trade and Industry issued geographic indicator trade restrictions on the name rooibos in that country.3, The teas lack of caffeine and tannin make it popular as a fragrant and bittersweet, nonstimulating beverage. Green rooibos tea is especially rich in antioxidants, including quercetin and aspalathin. We include products we think are useful for our readers. Sheridan, WY 98201, Great Alternative To Black Tea And Caffeinated Beverages, Great For People With Calcium Oxalate Stones, Beneficial For Overall Health And Wellness, Linked To Acute Hepatitis And Liver Failure, Rooibos Tea Benefits And Drawbacks: Final Thoughts, Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window). Posted December 6, 2014. Some herbal teas like chamomile and lemon balm contain compounds that promote sleep. 2011;133(1):46-52. Lab studies have also found that the rooibos plant contains flavonoids including nothofagin, rutin, isoquercitrin, orientin, isoorientin, luteolin and others. OTHER NAME(S): Aspalathus linearis, Aspalathus contaminatus, Borb, Rooibos contains chemicals that might protect the, The appropriate dose of rooibos depends on several factors such as the user's age, health, and several other conditions.

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