If you're drinking soy milk, look for a brand that's enriched with vitamin D. Yes,weight training increases muscle tone and even prevents bone loss but during pregnancy it's important to lighten up. Try to sleep or take a nap, especially if your symptoms happen at night, and while theyre still somewhat mild. Wear loose, flowing clothing, and take it easy. There is still a risk of disabilities due to prematurity, but babies born at this stage have a 99% chance of survival.. You've likely already done all the prep work for your labor and delivery, so this week is a great time to start learning about the postpartum period and getting prepared to care for yourself and your newborn after delivery. Use this chart to help figure out whether you're in true labor or false labor (in other words, just having Braxton Hicks contractions). Obstet Gynecol. The plates of bone in your babys skull are still fairly pliable, which makes it easier for him to squeeze down the birth canal. Your baby is approximately 16 inches (42 cm) long and weighs between 4 to 5 pounds (2 to 2.3 kg). Getting these medications early can improve outcomes for your baby, so be sure to call if you think you may be in preterm labor. Still, that's no guarantee that labor is imminent. At 26 weeks pregnant with twins, I went into labor while standing in the cleaning products aisle at my local grocery store. MedlinePlus. Rarely, tightening of the abdomen can signal a miscarriage, which is the loss of a pregnancy before 20 weeks. Signs labor is near with twins With twins, especially high-risk multiples, labor and delivery can come at any time. You've got so many hopes and dreams about your baby, and each one is worth remembering and sharing. That said, there are a few things you can to do help manage the discomfort now. Is that your mucus plug or normal vaginal discharge? They didn't stop my labor and I was dilated to 3. The biggest sign that the bloody show has occurred is you may notice a bloody mucus discharge from your vagina. Twin Pregnancy Symptoms - 6 Signs You May Be Pregnant With Twins It just knows that it's time to deliver.

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